Home Detox: Improving Air Quality “When your environment is clean you feel happy, motivated, and healthy.” ~ Lailah Gifty Akita Indoor Toxins & Pollutants According to the U.S. Environmental Protection Agency (EPA) indoor air can be between two to five times as polluted as outdoor air. The World Health Organization has reported that household air pollution is one of the…

Onion Tea
Folk Remedies My mother and relatives taught me “home remedies” that have been passed down through our family for generations. As a child, I had asthma. My mother used her arsenal of kitchen medicine to knock out colds that would otherwise turn into bronchitis and contribute to asthma attacks. She prepared onion tea with white…

Being Truth
Image Source: Peter Hegedus Being truth, being light in the darkness… We are experiencing the ongoing challenges of the year entering into Autumn. Light and darkness exist together not as a dichotomy/duality or versus; but, as a whole – creating balance/harmony. The Sun and Moon, moon reflecting the sun, both providing illumination; both set in…