Skip to content
Menu
Living Sanctuary Heart & Home Living Sanctuary Heart & Home

Restorative Living & Sacred Space Curation

  • Home
  • About
  • Natural Design & The Apothecary
  • Harmony Project
  • Musings
  • Contact
    • Privacy Policy
      • Opt-out preferences
Living Sanctuary Heart & Home Living Sanctuary Heart & Home

Restorative Living & Sacred Space Curation

About

Image Source: Amber Interiors

Creating Living Sanctuary

A Restorative, Natural Way of Being: Health, Healing, & Home

“Nature is not at place to visit. It is home.” ~ Gary Snyder

Ancient cultures understood relationship as the fabric of life. These cultures (and their medicine systems) embraced a holistic approach to life and created harmonious, sacred spaces including sanctuary living environments imbued with nature and the intention for healing and restoration. The Indigenous wisdom of our ancestral lineages holds this ancient knowledge with technologies for balancing elements (energetic and form) to curate harmonic relationships within our body, home/environment, loved ones/family/community…and the world. These also include the four- or five-elements associated Eastern (i.e., Traditional Chinese medicine/Feng Shui; Ayurveda/Vastu Shastra, Buddhism/Zen Buddhism, Wabi Sabi+). 

Life is an ecological balance, which encompasses everything. Relationship anchors our humanity; it is the foundation of identity and community development. The quality of our internal-external relationships/environment affects health and wellbeing; art/design, science, and tech advancement; and social, cultural, and consciousness evolution. Nature and relationship are required for personal, family/community, and environmental holistic health and wellbeing: the mental, emotional, physical and spiritual aspects of development; but also hormonal and metabolic balance, epigenetic prevention/mitigation, and strong immunity as well as creativity and prosperity. These natural relationships nurture the heart/spirit-soul-body, ease the mind, deepen connection, attune awareness, and contribute to coherency in the internal and external aspects of our everyday experiences.

Nature is Frequency, Nature is Relationship

For thousands of years, people have cultivated a synchronistic relationship with Nature/Spirit through the natural cycles, which are also expressions of frequency (i.e., Farmer’s Almanac, seasonal and holiday celebrations, etc.). Schumann waves (7.83 Hz), similar to the human alpha-theta brainwave state (i.e., meditation), are essential to our health and wellbeing. The human body mirrors the planet’s systems, elements, polarity, and electromagnetic fields in synergistic relationship evidenced by the pioneering research of physicist W.O. Schumann. In addition, studies have shown that regular engagement in nature lowers rates of diabetes, heart disease, and psychological disorders. Healthy natural areas (greenspace) also help to reduce mortality and to regulate the spread of vector borne disease. 

Many cultures, spiritual, and religious traditions originated with a similar intent to harmonize with the natural environment (frequencies, cycles, landscape, ecosystems) for survival, social development, and sustainable living/evolution. Science was an exploration of the internal, external, and furthest reaches of our environment. Art (also used in ritual and ceremony) was a means of expression and communicating information with each other and our environment, call and response. The original importance of art and science are still evident within these cultures today and have been shared and expressed in new way throughout the world.

Harmonizing our Internal & External Environment for Personal-Collective Healing

Our Natural Design: Restorative Living and Sacred Space Curation is based on nature’s model of relationship being the fabric of life. Relationship is embeded in everyday way of being and way of seeing/sensing and relating to the world. We understand that imbalances in frequency and relationship also manifest as unresolved conflict, wounding, pain, and trauma + that affecting spirit-heart/mind-soul-body contributing to dysregulation within individual person, family/lineages and the collective community. Natural Design helps you to replenish your spirit, nourish the heart, and align with heart wisdom for depth healing within sacred living space.

Experience restoration and renewal:

  • emotional, mental & physical (functioning-hormonal metabolic immunity, genetics/epigenetics +)
  • creativity, prosperity
  • altruism, connection
  • communication, co-operative engagement
  • learning, growth, & development
  • innovation, evolution +

Creating personal, community, and environment healing that addresses past, present, and future generations with the collective work of co-creating protection, freedom, and sovereignty of the people, the Earth, and all our relatives (creation). We work with you to develop personal sanctuary to explore, unpack, and re-storying your narrative from an awareness of being spirit embodied and a form of the nature all around us. Your are guided in curating a home/living environment that resonates in frequency and natural aesthetic for daily inspiration and revitalization. This offers internal and home sacred space to deeply, nurture and heal the aspects of our personal-collective Self. The work of holistic, unified being spirit-heart/mind-soul-body with intention and full presence contributes to regenerative sustainability; showing up in with authenticity and heart wisdom in day-to-day life.

Contact us to learn more about Natural Design: Holistic Health & Healing and The Apothecary’s life groups with 1:1 support sessions, workshops, deep healing immersions or to schedule a consultation to explore your unique innate design creating coherency and balance in your inner space and your home.

©2025 Living Sanctuary Heart & Home | WordPress Theme by Superb WordPress Themes
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}